Did you know that simply delaying the first meal of your day can help you lose weight effortlessly without any workout?
Did you know that coffee, when used strategically works as an appetite suppressant, speeds up the metabolism, providing much more energy and mental clarity?
Did you know that fruits (usually considered as healthy and harmless foods) are rich in sugar (fructose) and that in a weight loss process it is much better to eat an entire chocolate bar (85% cocoa) than the traditional fruits?
The path is to understand how the body works with food, and from there, to be able to make smarter choices.
You can eat as much as you want as long as they are essential foods. There are no caloric limitations. The limitation is the kind of food allowed.
From the salad and green juice to a nice barbecue. Eat like a king (or a queen) every day.
Achieve your results effortlessly.